02/12/2014
Overview
Internationally-acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.
Status: Returning Series
First Air Date: 02/12/2014
Last Air Date: 02/12/2014
Number of season: 1
Number of episodes: 4
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