Joel Freeman
Joel Freeman
Born 26/09/1982 in

Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.

Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.

External links

Filmography (Movies)

10 Rounds - Sample Workout

10 Rounds - Sample Workout

Character:Himself

Release Date:06/04/2020

Ready for LIIFT Off- Week 1

Ready for LIIFT Off- Week 1

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Release Date:24/01/2019

Ready for LIIFT Off- Week 2

Ready for LIIFT Off- Week 2

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Release Date:24/01/2019

Ready for LIIFT Off- Week 3

Ready for LIIFT Off- Week 3

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Release Date:24/01/2019

Ready for LIIFT Off- Week 4

Ready for LIIFT Off- Week 4

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Release Date:24/01/2019

Ready for LIIFT Off- Week 5

Ready for LIIFT Off- Week 5

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Release Date:24/01/2019

Ready for LIIFT Off- Week 6

Ready for LIIFT Off- Week 6

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Release Date:24/01/2019

Ready for LIIFT Off- Week 7

Ready for LIIFT Off- Week 7

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Release Date:24/01/2019

Ready for LIIFT Off- Week 8

Ready for LIIFT Off- Week 8

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Release Date:24/01/2019

LIIFT4 Stretch

LIIFT4 Stretch

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Release Date:24/01/2019

LIIFT4 Roll & Recover

LIIFT4 Roll & Recover

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Release Date:24/01/2019

LIIFT4 Live Workout

LIIFT4 Live Workout

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Release Date:24/01/2019

LIIFT4 Week 1 Day 1 Chest-Triceps

LIIFT4 Week 1 Day 1 Chest-Triceps

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Release Date:24/01/2019

LIIFT4 Week 1 Day 2 Back-Biceps

LIIFT4 Week 1 Day 2 Back-Biceps

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Release Date:24/01/2019

LIIFT4 Week 2 Day 1 Chest-Triceps

LIIFT4 Week 2 Day 1 Chest-Triceps

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Release Date:24/01/2019

LIIFT4 Week 2 Day 2 Back-Biceps

LIIFT4 Week 2 Day 2 Back-Biceps

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Release Date:24/01/2019

LIIFT4 Week 3 Day 1 Chest-Triceps

LIIFT4 Week 3 Day 1 Chest-Triceps

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Release Date:24/01/2019

LIIFT4 Week 3 Day 2 Back-Biceps

LIIFT4 Week 3 Day 2 Back-Biceps

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Release Date:24/01/2019

LIIFT4 Week 4 Day 1 Chest-Triceps

LIIFT4 Week 4 Day 1 Chest-Triceps

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Release Date:24/01/2019

LIIFT4 Week 4 Day 2 Back-Biceps

LIIFT4 Week 4 Day 2 Back-Biceps

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Release Date:24/01/2019

LIIFT4 Week 5 Day 2 Back-Biceps

LIIFT4 Week 5 Day 2 Back-Biceps

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Release Date:24/01/2019

LIIFT4 Week 1 Day 3 Shoulders

LIIFT4 Week 1 Day 3 Shoulders

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Release Date:24/01/2019

LIIFT4 Week 2 Day 4 Legs

LIIFT4 Week 2 Day 4 Legs

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Release Date:24/01/2019

LIIFT4 Week 4 Day 4 Legs

LIIFT4 Week 4 Day 4 Legs

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Release Date:24/01/2019

LIIFT4 Week 2 Day 3 Shoulders

LIIFT4 Week 2 Day 3 Shoulders

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Release Date:24/01/2019

LIIFT4 Week 1 Day 4  Legs

LIIFT4 Week 1 Day 4 Legs

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Release Date:24/01/2019

LIIFT4 Week 3 Day 3 Shoulders

LIIFT4 Week 3 Day 3 Shoulders

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Release Date:24/01/2019

LIIFT4 Week 3 Day 4 Legs

LIIFT4 Week 3 Day 4 Legs

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Release Date:24/01/2019

LIIFT4 Week 5 Day 3 Shoulders

LIIFT4 Week 5 Day 3 Shoulders

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Release Date:24/01/2019

LIIFT4 Week 6 Day 3 Shoulders

LIIFT4 Week 6 Day 3 Shoulders

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Release Date:24/01/2019

LIIFT4 Week 6 Day 4 Legs

LIIFT4 Week 6 Day 4 Legs

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Release Date:24/01/2019

LIIFT4 Week 4 Day 3 Shoulders

LIIFT4 Week 4 Day 3 Shoulders

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Release Date:24/01/2019

LIIFT4 Week 5 Day 4 Legs

LIIFT4 Week 5 Day 4 Legs

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Release Date:24/01/2019

LIIFT4 Week 7 Day 1 Chest-Back

LIIFT4 Week 7 Day 1 Chest-Back

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Release Date:24/01/2019

LIIFT4 Week 7 Day 2 Legs

LIIFT4 Week 7 Day 2 Legs

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Release Date:24/01/2019

LIIFT4 Week 7 Day 4 Full Body

LIIFT4 Week 7 Day 4 Full Body

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Release Date:24/01/2019

LIIFT4 Week 7 Day 3 Shoulders-Arms

LIIFT4 Week 7 Day 3 Shoulders-Arms

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Release Date:24/01/2019

LIIFT4 Week 8 Day 1 Chest-Back

LIIFT4 Week 8 Day 1 Chest-Back

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Release Date:24/01/2019

LIIFT4 Week 8 Day 2 Legs

LIIFT4 Week 8 Day 2 Legs

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Release Date:24/01/2019

LIIFT4 Week 8 Day 3 Shoulders-Arms

LIIFT4 Week 8 Day 3 Shoulders-Arms

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Release Date:24/01/2019

LIIFT4 Week 8 Day 4 Full Body

LIIFT4 Week 8 Day 4 Full Body

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Release Date:24/01/2019

Core De Force - Core De Force Relief

Core De Force - Core De Force Relief

Character:Himself

Release Date:01/11/2016

Core De Force - MMA Plyo

Core De Force - MMA Plyo

Character:Himself

Release Date:01/11/2016

Core De Force - MMA Mashup

Core De Force - MMA Mashup

Character:Himself

Release Date:01/11/2016

Core De Force - MMA Shred

Core De Force - MMA Shred

Character:Himself

Release Date:01/11/2016

Core De Force - MMA Power

Core De Force - MMA Power

Character:Himself

Release Date:01/11/2016

Core De Force - Power Sculpt

Core De Force - Power Sculpt

Character:Himself

Release Date:01/11/2016

Core De Force - MMA Shred Learn It & Work It

Core De Force - MMA Shred Learn It & Work It

Character:Himself

Release Date:01/11/2016

Core De Force - MMA Power Learn It & Work It

Core De Force - MMA Power Learn It & Work It

Character:Himself

Release Date:01/11/2016

Core De Force - 5 Min. Core On The Floor

Core De Force - 5 Min. Core On The Floor

Character:Himself

Release Date:01/11/2016

Core De Force - MMA Plyo Learn It & Work It

Core De Force - MMA Plyo Learn It & Work It

Character:Himself

Release Date:01/11/2016

Core De Force - Core Kinetics

Core De Force - Core Kinetics

Character:Himself

Release Date:01/11/2016

Core De Force - Dynamic Strength

Core De Force - Dynamic Strength

Character:Himself

Release Date:01/11/2016

Core De Force - MMA Speed Learn It & Work It

Core De Force - MMA Speed Learn It & Work It

Character:Himself

Release Date:01/11/2016

Core De Force - Agility Strength

Core De Force - Agility Strength

Character:Himself

Release Date:01/11/2016

Core De Force - Agility Power

Core De Force - Agility Power

Character:Himself

Release Date:01/11/2016

Core De Force - MMA Kick Butt

Core De Force - MMA Kick Butt

Character:Himself

Release Date:01/11/2016

Core De Force - MMA Speed

Core De Force - MMA Speed

Character:Himself

Release Date:01/11/2011

Simon Magus

Simon Magus

Character:Aaron

Release Date:17/02/1999

Television Appearances

Images

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