Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994)

01/01/1994

#Documentary

Overview

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Status: Released

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Original language: EN

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Details

Weider Health and Fitness

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Joe Weider

Himself / Presenter

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